Friday, October 31, 2014

Review: Milk: Udder Nonsense: Dairy consumption and our health (Healthy living Book 1) by Ariah Avni

Milk:Udder Nonsense is a very well, written and informative book about the dangerous effects of cow's milk on human beings. The author makes a valid point, "If a human mother's milk isn't suitable for cows, who would cow's milk be suitable for humans?" Avni backs up his ideas with research and provides footnotes for every statement he makes. If you love milk, this is a book you need to read so you can save yourselves a lot of physical discomfort and harm.

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