Review: Fertile Life: Fertility is Your Natural State by Dr. Kirsten Wolfe.

Fertile Life, The Fertile Life Method written by Dr. Kirsten Wolfe is written as a guide to help couples who are having trouble conceiving. This book is extremely informative with a wealth of information based on the best of both Western and Eastern medicines. There are common sense tips for both men and women on how to ready themselves to become fertile. The book explains fully the woman’s natural menstrual cycle and teaches women how to chart when they will be most fertile by using a basal body temperature chart. By following the steps outlined in this book and speaking to a Fertile Life Practitioner I feel any woman who is physically able to conceive will do so. Chapter 5 of the book explains that having a balanced mind is just as important as having a balanced diet and physical health. This book is very well written and just makes sense.